Are you done with goals that don’t work?

Goals are supposed to energise you and help you to move closer to where you want to be [and absolutely can]…  

But what if your goals are doing the exact opposite – making you feel stuck, overwhelmed, or [worse yet] guilty for letting yet another month [if not a year] go by without making any progress towards them?

Now let’s be clear here. You know how to set goals. You've done it a hundred times, made them SMART, broken them into steps. But right now - your goals keep sliding off your to do list [like they are written in invisible ink].

Starting strong - then losing momentum

Feeling overwhelmed by all you ‘should’ be doing

Watching your exciting goals turn into exhausting obligations

Sound familiar? You’re not alone. And more importantly—you’re not the problem.

Introducing…

The Success Shift:

Goals That Actually Stick

A solution made for you

Most people are guessing their way through goal setting, pushing themselves to exhaustion, feeling like they're missing some secret to making it all work.

But…

It's not about setting better goals—it's about setting the RIGHT goals for YOU

It's not about pushing harder—it's about working with your energy, not against it

It's not about willpower—it's about having a framework that actually fits your life

I get it—ambitious women have 7,876,736 things to juggle, and no built-in manual for sustainable success.

How?

A 3-Step Success Framework that helps you to drop the overwhelm— So you can stop wondering which goals to focus on. Learn exactly how to choose the goals that energise rather than drain you.

Clear strategies to make your goals actually STICK— So you can break free from that cycle of excitement-to-exhaustion and create sustainable momentum.

A method that builds confidence through competence.

A way to maintain progress without burning out— Because success shouldn't cost you your wellbeing.

This is a complete framework to help you:

  • Define what everyday success actually means for YOU

  • Choose the optimal number of goals (backed by research)

  • Turn stress into strength using evidence based psychological techniques

  • Create implementation intentions that actually work

  • Build sustainable habits that energise you

The Success Shift

This interactive workshop will give you access to a 60 minute live session, a customised success planning workbook, practical visualisation techniques, a framework for measuring progress and tools to identify what works in YOUR life.

Can’t attend live? No worries, you’ll get replay access for up to 2 weeks after (you’re busy, I get it!)

About your host

Hi, I’m Emma!

I’m a performance and mindset coach, psychologist, author, wife, amateur athlete, creative and mother - proud wearer of many hats. I believe that ambition is a superpower, and I'm passionate about helping busy professional women harness it sustainably.

Drawing from over 15 years of psychological expertise, I combine evidence-based strategies with real-world application to share with you how excellence and energy can work together.

At the heart of my work is the understanding that: you don't have to choose between achieving your goals and maintaining your wellbeing - you just need the right strategies to make both possible.

And if you’re asking why something that can transform your approach to success is free?

This is why

I believe that every ambitious woman deserves access to evidence-based strategies for sustainable success. I know you pour your heart into everything you do, and you deserve to achieve your goals without burning out - without spending thousands to get there.

Now your success journey? Can get BIG support - on any budget.

And to be fully transparent: this workshop is also my way of introducing you to my approach. If you love what you learn, you might want to join the Everyday Success Vault later. But even if you don't, you'll walk away with a complete framework for sustainable goal achievement that you can implement right away.

This might be for you if

    • The excitement of achievement is being overshadowed by exhaustion

    • Your drive is strong but your energy isn't keeping up

    • You're achieving but not enjoying the journey

  • If you often wish for a 25-hour day, let’s work with what you have got and make the hours work for you.

  • You’re looking for change that enhances your resilience, elevates your mental clarify and boosts your overall performance.

But might not be just yet if

  • You’re seeking 1:1 therapy for a clinical mental health issue or you’re in the midst of a severe burnout crisis needing therapeutic recovery, this might not be the right fit.

    Our information, courses or workshops are not a substitute for medical or psychological treatment.

  • If you’re currently experiencing severe burnout to the point where everyday tasks are overwhelming, professional recovery support is what you need first.

  • Yay! Lucky you! And if you’re all set, you might not need this workshop!

Disclaimer: While this workshop draws from evidence-based performance psychology principles, individual results will vary. The strategies and tools provided are educational in nature and do not constitute therapy, counselling, or medical advice. This workshop is designed for personal development and performance enhancement purposes only.

Your results will depend on various factors including, but not limited to, your individual circumstances, implementation approach, and level of engagement. No specific outcomes or results are guaranteed.

By participating, you acknowledge that this is an educational workshop focused on performance psychology and goal achievement, not a substitute for mental health services or medical treatment. If you require therapeutic or medical support, please consult with appropriate healthcare providers.